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Saturday, August 19 • 2:15pm - 3:45pm
Advanced Hand to Hand

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Hand to hand involves a lot more than just doing a handstand in someone else’s hands. As a circus discipline, hand to hand acts usually have a porter (base) and flyer working together to execute moves of strength, balance, elevation, flexibility and dance. There are two types of hand to hand: static and dynamic. Static hand to hand focuses on balance, whereas dynamic hand to hand makes full use of a performance space by tossing the flyer through acrobatic transitions. During this workshop we will be training and refining both static and dynamic hand to hand.

Prerequisites:

  • Must sign up with a dedicated partner

  • Flyer: 1 minute handstand against wall

  • Supine extended foot to hand, one minute hold

  • Comfortable two high (squats and can walk and stop at will and with control)

  • Standing foot to hand (low), 30 sec hold without walking

  • Standing hand to hand (low), 10 sec hold without walking

  • Inlocate to two high


Speakers

Saturday August 19, 2017 2:15pm - 3:45pm
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