Grip it, bend it, post it, block it, lock it!!! These are the concepts we’ll learn and use through out class to teach us how to stay afloat. The class will start out with games on the floor to help you learn the basic the concepts, then we’ll bring it in the air. We will teach you some basic vocabulary on low sling and fabrics to practice how the concepts work and then will give some guided exploratory exercises. The material translates to any apparatus.
