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Friday, August 18 • 9:30am - 11:00am
Handstand on Anything

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Limited Capacity full

"Must can handstand everywhere" is what my coach Xia Kemin used to tell me. We will focus on handstand exercises to increase technique, strength, and "feeling" or "aliveness" within your handstand. This workshop is designed to give you the tools to handstand on a bench, blocks, canes, chairs, people, stairs, and anything else that looks solid enough to handstand on. 

Pre- Reqs: Must be able to do 15 push-ups Ability to hold a 15 second free standing handstand recommended.

Speakers

Friday August 18, 2017 9:30am - 11:00am
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