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Saturday, August 19 • 9:30am - 11:00am
Hand to Hand Technical Refinement (Pre-Professional)

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Prerequisites:
- Control and confidence falling from partner acrobatic skills
- Hand to Hand
- Comfort training independently the elements they are bringing to the workshop
- Training dynamic elements, or interested in learning the foundation for dynamic elements.

The workshop will be divided into two parts, technical Hand to Hand basics, and technical refinement of skills. technical basics will include balance and dynamic basics (columns, standing, jumping tempos from various platforms, and pitching), the second portion will be on the elements duos are working on (both dynamic and balance elements), and the last five minutes will be spent on some duo conditioning. Duos should come to the workshop with three elements they have been training and would like feedback on. This can range from technical refinement, troubleshooting, or work on progressions towards a more difficult element they wish to obtain. duos should expect a fast-paced workshop and should be able to use time well if the instructor needs to works with a duo.


Saturday August 19, 2017 9:30am - 11:00am
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