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Saturday, August 19 • 9:30am - 11:00am
Introduction to Tricking

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Tricking is a training discipline that combines martial arts kicks with flips and twists from gymnastics as well as styles from breakdancing and capoeira. It aims to achieve an aesthetic display of different combinations of “tricks" or skills. Examples of tricking techniques include the Tornado Kick, Butterfly Kick, Gainer, and Cork. This workshop will focus on introducing the fundamental kicks, as well as higher level twists/flips, and skill combinations.

avatar for Elijah Jennett

Elijah Jennett

Site & Safety Manager, Youth & Adult Coordinator, Acrosports
I coach Parkour, Freerunning, Tumbling, Trampoline, Wall trampoline, and Gymnastics.

Saturday August 19, 2017 9:30am - 11:00am PDT