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Sunday, August 20 • 11:15am - 12:45pm
Ankle Hangs: Understanding Good Technique and Exploring Dynamic Movement

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In this workshop, we will explore ankle hangs on static trapeze in depth. We will discuss and execute proper body alignment and technique through a series of drills. Then we will learn and refine a variety of drops and dynamic movements into ankle hangs. Gaiters or other ankle protection is welcome but not required.


Kiersten Van Houten

Childrens Program Coordinator/ Show Producer, Trapeze School New York, Washington DC

Sunday August 20, 2017 11:15am - 12:45pm PDT